Somehow :) I have managed to gain 30 pounds since graduating from high school in 1991. I kept waiting to wake up skinny one day but it hasn't happened.
About 3 months ago I 
finally decided to do something about the 30 extra pounds that are making me feel miserable. Most people would choose a nice daily walk , jog or even a trip to the gym. No, not me, I decide to sign up for kickboxing/
hotboxing classes. I 
convinced my friend Susan to go with me and she may never forgive me. 
In October 
Susan and I started attending  class 3-4 times a week.  I love several things about the class.  The fact that it is a group setting and  
Susan and I hold 
each other accountable for going.  It is great exercise and very intense.  The lights are off and the music is loud.  This keeps everyone from seeing the anguish on my face and hearing my gasps for air.  Last but not least  when I  have a bad day, I can get all  my frustration out while kicking and punching the bag.  And even better, everyone is cheering for me the harder I punch and kick. 
There are however; a few dislikes with the class.  The 
first would be the panic you feel when you have to use the restroom.  Just knowing  you have to lower your entire body to sit on the toilet can bring on a panic attack.  When you are so sore you can't walk, how can you possibly sit on the toilet.  
LOL Secondly, the 2 "Hooter Girls" (yes they really work there) that decide to attend class about once or twice a month and ALWAYS stand directly in front of 
Susan and I.  We decided  next time they come  we should offer to buy them a new pair of shorts.  Then they will not have to continue wearing their 5 year old sisters shorts.  If they refuse our offer, we will kindly suggest  they please wear undergarments and I don't mean a bra.  :) 
That about sums up the love hate 
relationship  I have with kickboxing/
hotboxing.  To anyone who may be looking for a new workout routine, I  highly recommend you try 
hotboxing.   I have lost about 10 pounds without altering my eating habits.  Susan has lost about 20 pounds with 
hotboxing and counting calories.  Since January 1st, I too have been 
calorie counting and  hope to see better results in the next three months. 
Take care,
Michelle